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What is menopause? Post menopausal weight loss

What is menopause? Menopause is the state which marks the end of the fertility for women. Menopause is said to occur when the women doesn’t have menstrual cycles for 12 consecutive months. During and after menopause, various changes occur in a woman body. One of the profound and commonly observed change is weight gain. Why women […]

Fight Breast Cancer with Avacados

Avocados are one of the most popular foods for the Americans. Known for their numerous amounts of health benefits, here is one more discovery which suggests that avocados help fight breast cancer. Avacados contain cancer-fighting anti-oxidants It is a well known fact that avocados provide an abundant amount of nutrients, one of which is the […]

Women Top 5 Health Concerns

Men and women both are concern about their health. Some of the health problems affect women widely in comparison to men. Women are the backbone of a family if they suffer from any type of health problem, they creates a negative impact on her family. In a survey, it has seen that women suffer more […]

Easy Workouts For New Mom

Easy Workouts For New Mom Being a mother is the best gift for every woman. But after delivery, they face many problems as well.stress ,Depression and Gaining weight are three things every woman go through post delivery. Due to that, they go into depression. Nowadays in many articles in print media as well as reports […]

Importance of Calcium in health of women

Women need sufficient amount of calcium for their body functions like blood clotting, nerve and muscle functions at different stages of life. Women should have the awareness of the concept of importance of calcium in their body. In this regard, women should consume dairy products in sufficient amount to meet the needs of calcium in […]